5K Details

Saturday, May 21, 2016 at 7:00 AM

The World Famous Parrot Lounge

911 Sunrise Lane, Fort Lauderdale, FL

Register HERE today for only $25! Not going to be in town? Now you can still participate with our Virtual Run option!

RACE INFORMATIONCovenantHouseFL-5KA1A-2013-73

  • Please arrive early!
  • 5K Run/Walk begins at 7:00am. Walkers please start behind runners.
  • Participants will receive a commemorative t-shirt, refreshments, and breakfast.
  • Race Day Packet Pick Up (includes race number and timing chip) is from 6:00-6:45am on Saturday, May 21st.
  • Race is timed using Chrono Track Timing System.

Starting at the Parrot, runners/walkers will head south on A1A to E. Las Olas Blvd. and then north on A1A,  passing the finish line in front of the Parrot! During the course, runners/walkers will pass by the Covenant House Florida shelter on Vista Mar.
Click here for the Course Map!CovenantHouseFL-5KA1A-2013-3


  • Early registration before 11:59pm on May 12th – $25 Guaranteed shirt
  • Registration May 13th through noon on May 20th – $30 Guaranteed shirt
  • Race Day Registration May 21st until 6:45 AM – $35 Shirt not guaranteed


  • Free parking will be available at Galleria Mall at the opened lot on Sunrise Blvd & NE 26th Avenue (east of Galleria Mall, next to Gallery ONE Doubletree Hotel). Map
  • A shuttle will be transporting participants from 5:30 a.m.-9:00 a.m. or you can also walk the short distance to the starting line if you prefer.
  • There is also some metered parking available on A1A, just north of Sunrise Blvd.


  • Running Wild (2563 E Sunrise Blvd, Ft. Lauderdale): Thursday, May 19th, 10:00am-6:00pm
  • Runner’s Depot (1489 SE 17th St, Ft. Lauderdale): Friday, May 20th, 3:00pm-6:00pm
  • Packet Pick-up Party on Friday, May 20th from 6:30-8:30pm at the Parrot (911 E Sunrise Lane) with food and drink specials
  • Race Day Packet Pick-up 6:00 AM – 6:45 AM


Sonesta Fort Lauderdale Beach, 999 n. Fort Lauderdale Beach Blvd., Fort Lauderdale, FL 33304 is offering a special rate of $129 per night plus tax.  The special rate cannot be booked online or by calling the 800 number – reservations MUST BE MADE VIA EMAIL  reservations.fortlauderdale@sonesta.com

The official After Party starts immediately after the race at the Parrot, opening at 8:00am! Funky Buddha Brewery will be pouring a complimentary beer for those over 21 (bring ID) who participated in the race. There will also be food and drink specials available inside the Parrot.

Top Three Overall M/F, Top Three Overall Masters M/F, Top Three M/F in each Division, Top Wheelchair, Top Three Teams

Age Division Include (M/F):
8 & under, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75/over

Register as a Team and Walk/Run to raise funds and awareness for homeless youth in our community! When registering by mail, there will be a space for you to enter your team name. If you register online, please e-mail 5KonA1A@covenanthousefl.org with your Team Name.  


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