5K Details

Saturday, May 13, 2017 at 7:00 AM


The World Famous Parrot Lounge

911 Sunrise Lane, Fort Lauderdale, FL



  • Please arrive early!
  • 5K Run/Walk begins at 7:00am. Walkers please start behind runners.
  • Participants will receive a commemorative t-shirt, refreshments, and breakfast.
  • Race Day Packet Pick Up (includes race number and timing chip) is from 6:00-6:45am on Saturday, May 13th.
  • Race is timed using Chrono Track Timing System.

Starting at the Parrot, runners/walkers will head south on A1A to E. Las Olas Blvd. and then north on A1A,  passing the finish line in front of the Parrot! During the course, runners/walkers will pass by the Covenant House Florida shelter on Vista Mar.
here for the Course Map!CovenantHouseFL-5KA1A-2013-3


  • Early registration before 11:59pm on May 5th – $25 Guaranteed Tech T-Shirt
  • Registration May 6th through noon on May 12th – $30 Guaranteed Tech T-Shirt
  • Race Day Registration May 13th until 6:45am – $35 Shirt not guaranteed


  • Free parking will be available at Galleria Mall at the opened lot on Sunrise Blvd & NE 26th Avenue (east of Galleria Mall, next to Gallery ONE Doubletree Hotel). Map
  • A shuttle will be transporting participants from 5:30am to 9:00am or you can also walk the short distance to the starting line if you prefer.
  • There is also some metered parking available on A1A, just north of Sunrise Blvd.


Register before May 10th by 5PM and you can pick up your stuff at:

  • Runner’s Depot (1489 SE 17th St, Fort Lauderdale): Thursday, May 11th from 10:00am to 1:00pm 
  • Running Wild (2563 E Sunrise Blvd, Ft. Lauderdale): Thursday, May 11th from 2:00pm to 7:30pm and Friday, May 12th from 10:00am to 6:00pm.
  • Packet Pick-up Party on Friday, May 12th from 6:30pm to 8:30pm at The Parrot (911 E Sunrise Lane) with food and drink specials.
  • Race Day Packet Pick-up 6:00am to 6:45am


Sonesta Fort Lauderdale Beach, 999 n. Fort Lauderdale Beach Blvd., Fort Lauderdale, FL 33304 is offering a special rate of $139 per night plus tax.  The special rate cannot be booked online or by calling the 800 number – reservations MUST BE MADE VIA EMAIL  reservations.fortlauderdale@sonesta.com

The After Party starts immediately after the race at the Parrot, opening at 8:00am! Those over 21 (bring ID) who participated will receive a Funky Buddha beer!

Top Three Overall M/F, Top Three Overall Masters M/F, Top Three M/F in each Division, Top Wheelchair, Top Three Teams

Age Division Include (M/F):
8 & under, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75/over

Register as a Team and Walk/Run to raise funds and awareness for homeless youth in our community! When registering by mail, there will be a space for you to enter your team name. If you register online, please e-mail 5KonA1A@covenanthousefl.org with your Team Name.  

%d bloggers like this: